Articles from: October 2017

Liquid Vitamins vs. Pill Form-Which is better

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Liquid vitamins vs. pill form can be asked from several different positions, some of which are inter-related. The most notable consideration is quality followed by absorption ratio. Not unimportant is the cost of each. We view these variables all important but in my opinion nothing is more important than quality so the discuss that first.

From a quality standpoint concerning liquid vitamins vs. pill vitamins the winner in this arena is “liquid vitamins”. Vitamins in pill form, to preserve the nutrients for shelf life, must be dried in a way that requires heating which is often times detrimental to the preservation of nutrients. The heating process is always a challenging aspect of preserving nutrients for shelf life of nutritional supplements. In 2000 I attended a conference where a keynote speech was given by the economist Paul Zane Pilzer who was giving a speech on the soon to be trillion dollar wellness industry. In his speech he cited the dismal quality record of vitamin manufactures with only 6 of the top 18 companies actually providing the nutrients that they claim on their packaging. These vitamin producers are rated by the NSF and 2/3 of the top 18 failed to measure up. We have had, until recently, few choices outside of pill form vitamins as they are easier to produce.

It is, obviously, much easier to produce vitamins in pill form than liquid vitamins. The problem is, again, the drying process, which destroys important nutrients. Nutrient potency almost always suffers from the transportation process, whether by rail or truck, both of which expose the product to decay and environmental pollution. One of the down sides of farming and production is the time required to transport the raw form product to the manufacturer and this has a direct impact of the preservation of the important compounds used in nutritional supplements. A manufacturer also owns the fields where plants are harvested and has an onsite manufacturing facility this can minimize this problem with the “field to factory” system.

One of the most notable challenges with pill form nutritional supplements is that their absorption rates are greatly affected by the amount of fillers in the product. The absence of fillers in liquid vitamins or nutraceuticals make them a more appealing choice over pill vitamins. In liquid vitamins vs. pill form debate there is no question that the liquid nutrients are much more easily absorbed by the stomach and intestinal tract and assimilated more rapidly as these products are often in their natural and raw states. My suggestion is that you seriously investigate liquid nutrients or nutraceuticals and come to you own conclusion. I highly recommend liquid vitamins to those on weight loss programs due to the lack of nutrient dense foods and poor absorption rates of pill vitamins.

Home Health Care New Jersey Carefully Caring Your Loved Ones

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Sometimes, it happens in peoples life that they have to do the job in very tough situation. Somebody at your home needs you because of some grave illness, but you dont have time to take care of him or her as you have very urgent work at office. This is very difficult situation as you cant be at home while in office, you are not fully concentrated. You need someone at home whom you can trust for your loved ones care so that you can work in your office efficiently and with utmost attention.

home health care new jersey is the service which can meet your need, making you more productive at office and free from worries of your loved ones who are bound to stay at home due to some physical and mental problems. You can hire a professional care giver from these agencies which offer home health care services. These agencies offer their services 24 hours a day, 7 days a week, and live-in and hourly care, making them suitable for everyones need. As it is the best for your loved ones who are facing disability and limitations of mobility to stay at home with assisted living, these companies care givers visit at home and provide you the service you are needed in order to work at your office attentively without any worries of your loved ones.

The companies that are working in home health care nj always employ dedicated, sensitive, honest, reliable, and experienced caregivers to provide you satisfactory service. All of the caregivers from these companies and bonded and certified assistant/aides who have been selected after all the back grounds checks. Moreover, these caregivers are managed by caring and loving nurses who screen them and train them to make them the best caregivers they can be to take care of your loved ones. These companies set high emphasis on providing the highest quality home care while being the responsible for safety and security of your loved ones.

If you are looking for home health care New Jersey, then, always service provider that has good experience in the field. Some service providers, which are licensed service provider in home health care, are member of the Small, Minority and Woman Owned Business Enterprise (SMWBE). These home health care service providing companies are working with a single viewpoint that is providing the caring services to their clients at very affordable prices. Some service providers highest percentage of business comes from the repeat clientele and referrals, which makes them reputed and worth hiring. Even some companies offer caring service with 100% satisfactory service, you must check those companies first.

Tips To Choose A Healthcare Insurance Provider

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Choosing a healthcare insurance provider can be difficult with the large number of providers in the industry. With health-care costs on the rise, having some kind of health insurance is essential in today’s market. When choosing a regular healthcare insurance or supplemental health insurance, it is important to keep a few factors in mind.

Look at the Network

Most health insurance today is based on networks. Whether the plan is a normal one that provides basic coverage or one that provides Medicare supplement insurance, it is typically based on a network of providers. Before choosing a provider, it is important to review the network of medical facilities that are included. If a network is chosen that doesn’t offer the medical facilities that the consumer wants, the provider may not be the best option to consider.

Plan Options

When choosing a health insurance company, it is also important to look at the plan options that they offer. Some consumers need a health insurance plan that is compatible with a health savings account. Others need Medicare healthcare insurance that they can depend on. Not every provider offers the same options. Finding a provider that offers the correct healthcare plan is essential.

Customer Service

Another factor that needs to be considered when choosing a healthcare insurance provider is customer service. Not every healthcare provider offers the best customer service that is available. When it comes to filing claims and getting things covered when they should be covered, consumers need a company that has their best interests in mind. Otherwise, the experience of the consumer may not be as desirable as he would’ve otherwise liked.

Compare Cost

When choosing a healthcare insurance provider, it is important to consider the costs that will be involved. It is usually in the customers best interest to get quotes from multiple insurance companies at the same time. The consumer will simply have to fill out an application and provide some basic information about the family members that he wants to be included on the policy. At that point, the individual can get detailed quotes from the insurance companies. While it’s not all about price, health insurance can be very expensive. Finding an insurance company that provides premiums that a customer can actually afford are usually one of the top priorities in the search for health insurance. At that point, the consumer can make an educated decision about what policy he wants to buy. After the policy has been chosen, he can start using his insurance to save money on medical bills.

Women’s Vitamins

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Women’s vitamins come in many different shapes and sizes. Multi vitamins contain all minerals and supplements in addition to individual supplements. Women’s vitamins are suitable for almost every kind of need. For example, there are vitamins for active women, pregnant women and menopausal women.

Experts agree that only seven percent of women in America get the right vitamins and supplements they need. Most women are so busy with work, children, and everything else that it is very hard to find time to consider their nutrition. Sadly, more women are eating unhealthy, consuming fast foods that provide little nutritional value.

Women’s vitamins for active women, who do not need a supplement, can be found in many different stores. It makes little difference if they are a generic brand or a name brand. Some contain iron and some do not. Various types of women’s vitamins have different percentages of value in supplements.

For example, women’s vitamins for active women which come as a multivitamin will certainly have Vitamin A. Vitamin A has dozens of benefits and is especially helpful for the eyes. Vitamin A is usually contained in produce that is a dark orange color, such as carrots. Women’s vitamins that have Vitamin A will give 50 percent of the recommended daily dosage.

Other women’s vitamins that are often found in multivitamins include Vitamin B1 and Thiamine. These vitamins are used to protect from many different illnesses and are some of the most important of the B vitamins. They are found in fresh foods, but if a woman does not eat enough fresh foods, she will probably not be getting this daily recommended dosage. This is why women’s vitamins usually give 100 percent of the recommended daily dosage of Thiamine.

In addition, Vitamin B2 is found in women’s vitamins when they are in multivitamin form, and the vitamins contain 100 percent of the recommended daily dosage. Vitamin B2, also known as Riboflavin, is used to treat anemia and to promote healing.

Another vitamin is Niacin. Niacin, also known as Vitamin B3, is good for controlling cholesterol. For women that have good cholesterol, 50 percent of the daily recommended dosage will suffice. Women with high cholesterol should consult their doctor about a supplement.

Women’s vitamins also have Vitamin B6, or Pyridoxine. This vitamin helps to change the protein, carbohydrates and fats into energy. An active woman should have 100 percent of the daily recommended dosage for Vitamin B6 in her multivitamin.

Women’s vitamins have a countless number of different benefits, and all women should strongly consider taking some kind of vitamin supplement. The type of women’s vitamins a woman chooses to take depends heavily upon her age, lifestyle and other physical conditions. If a woman is uncertain about which vitamins to take, she should consult her doctor or pharmacist. If there is a medical condition, she must consult with her doctor before beginning any vitamin schedule.

The Future Of Video Conferencing And Health Care Professionals

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A large growth area that is emerging for audio-visual systems is in health care, hospitals and medical field. More and more doctors and other health care professionals are using the interactive nature of videoconferencing to work with more patients, and saving time and travel for both patients and doctors at the same time. Additionally, videoconferencing equipment allows health care professionals to work more efficiently within their own health care systems and regional facilities and allow for faster coordination.

The videoconferencing market in health care facilities is increasing as a result of better videoconferencing equipment, lower costs and increased demand by health care professionals. This is a combination of sharper uses of technology in all aspects of our work lives, and finding better ways to create advantages.

Today, more and more health care agencies and hospitals can use video conferencing equipment and accompanying technology to overcome some hurdles in health care education, management and patient diagnoses.

As the baby boomers of our generation reach their 60s and 70s, there is expected to be a greater demand for health care and health care facilities over the next 10-30 years. And the last few years have helped our older citizens become more comfortable with new technology tools, like laser cameras, internal xrays and more. Adding video conferencing to the mix isnt as great a tech hurdle today as it may have been 5-10 years ago.

Some of the benefits of increased videoconferencing in health care is outlined by research firm Ovum, which talks about the different ways that the technology can be used. Its researcher writes:

Video conferencing solutions must be tailored to a range of different usage scenarios, ranging from disease-specific diagnosis and treatment between a care provider and patient to consultation between professionals. The equipment and networks required will also vary significantly, ranging from high-end telepresence that is reliant on a high-speed broadband connection to simple desktop and laptop services.

Ovum writes that the emotional connection in video conferencing enables physicians to see nuances in patient behavior. Not only that, but video conferencing can connect doctors in remote locations with their colleagues to share knowledge and bring about greater collaboration between physicians with different specializations. All of these benefits can occur in health care as a result of connectivity via video conferencing.

While the researchers maintain that, for patients, face-to-face communications is still a much better overall experience, having video conferencing capabilities can be the next best thing. And were inclined to agree.

Using video conferencing and other means to provide real-time visual collaboration can be a great boon to communications between doctors and patients, as well as between health care professionals.

CCS Presentation Systems is among the largest U.S. audio-visual system integration firms, and one of the leading providers of audio-video products and solutions in the nation. For more information on how CCS can consult with your health care organization on how to bring videoconferencing into the mix of your operations, please contact us at www.ccsprojects.com.

How Can I Select A Yoga Mat Bag

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A Yoga Mat Bag is a reasonably essential accent in relation to yoga practice. In the event you observe commonly, ultimately you may be take into account buying your own yoga mat. That is inevitable for anyone who is serious about their practice. Once you spend money on your mat, you’ll start carrying it to class, and realize that it isn’t very easy. Your mat will are likely to unroll, curl up and do other inconvenient stuff. Time for a bag, you will say yourself. That’s when it is best to remember this article.

Identical to with mats, yoga luggage come in every kind of colours, sizes, cloth kinds etc. You will be confronted with a myriad of associated equipment by a million totally different brands. How you can make the suitable alternative?

Listed below are the best tips to contemplate, when selecting the best yoga mat bag.

Size

Be mindful, that almost all yoga mat bags are designed to suit a typical thin PVC mat (the type you discover at your local funds yoga studio). If are this far within the purchase cycle, likelihood is you already have a premium mat, thicker and wider than customary size. Nicely, guess what? Most mat baggage will NOT suit your mat.

If in case you have a thick and broad mat – you want a big bag, such because the Manduka Mat Sak.

Material

Most premium or even intermediate mats are comprised of natural rubber. Treated or not, it still has enough pores to harvest bacterial growth.

In case your yoga bag is made from non-breathable materials, your mat will get stinky very fast. The more “pure” and “eco-pleasant” your yoga mat is, the more severe it properly smell if the yoga mat bag won’t let it breathe.

Select your materials correctly, make sure there are air holes that will allow air circulation.

Size agan

You might not give it some thought at first, however you can use your yoga mat bag as a health club bag. You may carry your small belongings in the identical bag. This would make it really convenient, you won’t want any extra bags. Before you purchase your bag, ensure there will be enough room in your stuff.

Otherwise, ensure your bag is made out of superb material, as it’s going to harness your mat for a very long time, hopefully.

Get pleasure from your apply, and do not forget to breathe!

Why Vegetarians Are Less Healthy

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Roughly, about 6% of the world’s population is vegetarian, a trend that is growing. Yet study after study shows that vegetarians are less healthy than their non-vegetarians peers. Why is this so? Surely a diet with plenty of fruit and vegetables should make you healthier, not less healthy, so what’s going on?

In the light of extraordinary new research it is becoming apparent that most vegetarians are in fact less healthy than their non-vegetarian peers. By “peers” I mean people of a similar socio-economic and cultural background. Any valid comparison between vegetarians and non-vegetarians must compare apples with apples. For example, any study that compared an affluent health-conscious vegetarian from California with an impoverished meat eater from the slums of Calcutta is not likely to be meaningful.

Recent studies are clearly showing that compared to their non-vegetarians peers, vegetarians are more at risk of diseases such as infertility, cancer, heart disease, eating disorders, mental disease, and obesity.

Several studies have compared health-conscious vegetarians with health-conscious non-vegetarians from the same demographic (the same socio-economic, health-conscious cohort). In other words, scientists have compared vegetarians and non-vegetarians from similar backgrounds so as to validate the results and they have come up with some surprising conclusions.

For example, in a study of 76,000 people conducted over many years data from five studies were pooled into a very large collaborative analysis of mortality in vegetarians and non-vegetarians (Appleby PN, Key TJ, Thorogood M, Burr ML, Mann J. Mortality in British vegetarians. Public Health Nutr. 2002 Feb;5(1):29-36).

The Appleby Study compared vegetarians and non-vegetarians, adjusted for age, sex and smoking. The results for all-cause mortality showed no significant difference between vegetarians and their non-vegetarian peers. Many studies have shown that vegetarians live longer than the population at large, but the Appleby Study showed that this is not the case when you compare people within the same demographic. The study concluded that ‘Overall mortality was the same between vegetarians and non-vegetarians. But vegetarians had 2.2 times the death rate from mental and neurological diseases as non-vegetarians.’

Several studies have compared vegetarians and non-vegetarians within the same demographic and the research is clearly showing that vegetarians are at greater risk of heart disease, cancer, infertility and other diseases. As most studies have compared vegetarians with the population at large, this is not widely known; such studies provide a false picture because the population at large is not particularly health-conscious.

This begs the question: does this mean that eating animal products is good for health? The research on the whole says NO. So if vegetarians are less healthy than their non-vegetarian peers, what is the reason? Why is it that vegetarians are less healthy than their non-vegetarians peers in the same demographic? This is the vegetarian paradox.

An Easy Alternative in a Crazy World, Probiotic Supplements Are the Bomb

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The best probiotic supplements can provide an easy way to gain the benefits of probiotics. The best way to get probiotics into your diet is with food. But, the modern Western diet is geared to kill as many of them off as possible. Yogurt is a decent source, as well as kefir and other cultured dairy products. But, for many people, food preferences and intolerances can make this difficult. Probiotic dietary supplements provide an alternative means. But care must be taken to get the best results. There are many probiotic supplements on the market that claim to be the best, but read the label and do your homework first.

Probiotic supplements should contain a minimum of 10 million live bacteria in a single dose. That is 10 followed by 6 zeros. And the bacteria should be from one or more members of the Lactobacillus family. Lactobacilli are one of the friendliest bacteria that can be introduced to the gastrointestinal tract. They help balance the body back out. A good probiotic supplements will also contain a source of nutrition for the bacteria. This will help keep them alive both in the capsule and while you are ingesting them. Dead bacteria will do you no good. Probiotic supplements need to be taken daily since the body will kill off some of them every day. Over time, the balance of good and bad bacteria will be harmonized.

Probiotic supplements should contain bacteria that have not been tampered or altered in any way. Choose probiotic supplements that are harvested from organic vegetable sources. Cheap supplements harvest their bacteria from animal fecal sources. Yes, you read it correctly, fecal. By choosing organic sourced probiotic dietary supplements, you are insuring that you get the best supplement for your body. The Western diet is bad enough without introducing other problems.

Probiotic supplements will give you the same benefits as food sources. The Lactobacilli bacteria provide many valuable effects. They reduce cholesterol in the blood and increase nutrient assimilation. High blood pressure can be reduced while strengthening the immune system. Yeast infections can be retarded. Many bowel issues such as colon irritation, constipation and diarrhea can be resolved. The best probiotic supplements help to balance the alkalinity or acidity of the intestines. With the healthy bacteria reintroduced, the numbers of bad bacteria go down. This helps with detoxifying the body of the chemicals that prevail in the Western diet. It also helps digest of proteins, carbohydrates, fats and vitamins. Make probiotic supplements part of your daily regimen.

Over-The-Counter vs Prescription Prenatal Vitamins

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If you are trying to conceive, then taking prenatal vitamins one of the best choices you could ever make. Prenatal vitamins provide all required the nutrients for a healthy pregnancy.

An array of prenatal vitamins can be found in todays market. Some of these can be bought easily over-the-counter, whilst others will need a prescription from your doctor. Are you still wondering whether to go with prenatal supplements despite the fact that over-the-counter vitamins seem more promising? Read further to understand the difference between over-the-counter and prescription prenatal vitamins.

The main difference between the two is the amount of folic acid included. Folic acid is an important ingredient in prescription prenatal vitamins, as it plays a vital role in building healthy blood cells. Common ingredients are calcium, folic acid and iron. The prescription prenatal vitamins mostly contain 1,000 mcg Folic Acid, whereas over-the-counter prenatal vitamins contain Folic acid anywhere from 400 mcg to 800 mcg.

An informal comparison made on over-the-counter prenatal vitamins and prescribed prenatal vitamins concluded that although over-the-counter vitamins are high in almost all micronutrient levels, they are lower in folic acid and iron. In this case alone, it can be proved that prescribed supplements are far better than over-the-counter vitamins. Apart from being rich in folic acid, prescription prenatal vitamins also contain stool softeners. The stool softeners help relieve constipation. The prescription based prenatal vitamins usually contain a higher dosage of iron to help prevent iron deficiency during pregnancy. In most cases, neural tube defect occurs in babies during the first few weeks of the pregnancy period. To provide a pregnant woman with sufficient amounts of folic acid is important, as it helps to prevent neural tube defects. A daily dosage of folic acid of about 0.6 mg with upper intake of about 1.0 mg a day during pregnancy is usually recommended.

Yet another reason why most pregnant women prefer purchasing prescribed prenatal supplements is the FDA approved seal. As FDA approves prescribed prenatal supplements, they are certain to meet their standards. It means your body is going to meet its vitamin needs perfectly for definite. However, it is not the same with over-the-counter prenatal vitamins. Thus, it is advisable to consult your doctor before taking any sort of vitamin supplements. Make sure you have purchased the right supplement to healthy and to benefit from taking prenatal supplements. Chances are that the quality of ingredients in some prenatal supplements are compromised, thus making them useless. So, choosing the prenatal supplements that have high quality ingredient is important. Choose from over-the-counter prenatal vitamins and prescribed prenatal vitamins carefully. If you are trying to get pregnant then, make sure you supply your body with an adequate amount of vitamins and nutrients to stay in good health.

Find A Good Cataract Clinic In Arizona

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In these days operating the cataract is a matter of hardly few minutes. Neither patients nor the doctors ever feel tensed while operating the cataract. Due to hassle-free operative methods, the patient doesnt need to apply for a leave from the office. This article will provide you guide to find good cataract clinic in Arizona.

While finding a cataract clinic in AZ, you should checkout the clinics at Phoenix, the capital on the first place. Actually, a lot of people from the whole States visit Phoenix for eye care and some of the cataract clinics of Phoenix provide the services against the most affordable price.

While finding a cataract clinic, you must check if your medical claim is valid in that clinic or no. The clinic will be of no use if it doesnt provide the medical claim facilities, in which you are enrolled with.

You can search for the best cataract clinic in Phoenix through the online directories. In these days of technology, the number of online directories is quite high. In fact, they provide the direct client feedback. You can check the pros and cons of a clinic through those patients feedback and select the best one for you. You will have an idea about the clinic while surfing their official website too. You can take suggestions from your friends regarding this matter too.

Check the doctors list in those clinics. You can also check the registration numbers of those doctors and enquirer how qualified and reputed they are. You should never compromise about the matter of health. You must consider availing the service of the best healthcare.

If you are flying to Phoenix or any other part of Arizona to undergo the treatment add the cost of foods and lodging in your budget. Apart from availing the best healthcare services, it is also essential to stay within the budget.

Check if the particular clinic is registered with the parent body.

Bottom Line

Remember one thing that you too have duty after the cataract operation. Your duty doesnt end in finding a good cataract treatment center in Arizona. You need to follow the doctors advices carefully during the postoperative measures. Apply the eye drops in time and take the oral medications too. Eye is an important organ in human body. It helps us in seeing this beautiful world. So you must take a good care of it.

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